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Workshops

XYZen Sleep

Jun
30

XYZen Sleep

@ 6:00 pm - 7:00 pm

We all know that sleep is important , but we don't always know why - or we think we are too busy to get the sleep that we really need.  Or we might actually sleep a full 8 hours, but then wake in the morning feeling sluggish like we didn't sleep a wink.  

Join Alissa from XYZen Wellness in this Zoom class to explore the significance of sleep to our well-being and tips and tricks to get better quality sleep.

Registration is required to receive the Zoom link.

Healthy at Home - Virtual

Jul
13

Healthy at Home - Virtual

@ 6:30 pm - 7:30 pm

Join GIANT’s Regional Nutritionist, Kilene Knitter, MS, RD, LDN for a Healthy at Home virtual presentation all about building balanced snacks and creating delicious, simple meals. We’ll also touch on meal planning basics, as well as review some of Kilene’s easy and affordable dinner recipes. We’ll leave time at the end for sharing of ideas and some Q&A too. Registration is required for all adult programs. A zoom link will be sent to you after registering. 

 

Essential Oils Class - Virtual

Jun
24

Essential Oils Class - Virtual

@ 7:00 pm - 8:00 pm

Want to learn about natural ways to take care of your family and support your immune system?  Come to our virtual class on Zoom to learn about dōTERRA Essential Oils with Wellness Advocate, Courtney Klinger. For a free sample please email your address to info@northamptonapl.org. Registration is required for all adult programs. A zoom link will be sent to you after registering. 

Also learn how essential oils: 

Meal Plan Like a Pro - Virtual

May
20

Meal Plan Like a Pro - Virtual

@ 6:30 pm - 7:30 pm

Learn the basics of weekly meal planning and grocery shopping. Discover how to put together a weekly meal plan and grocery shop without breaking your budget or buying things you do not need. You will leave this session with a written weekly meal plan and grocery list that you can put into action right away. 

Presented by Meslissa Draving, owner of Here for You Concierge. 

Registration is required for all adults 18 yrs and older. We will be using Zoom to have a live presentation.  Please register and the link will be emailed to you.

Genealogy 101

Feb
29

Genealogy 101

@ 9:30 am - 10:30 am

Join us for an introduction to Family History Research including strategies, resources, and tips to begin your family research.

Registration is required for all adults 18yrs and older.  Please register at the Library Help Desk, online, or call the Library at 610-262-7537.

Fandom Valentines

Feb
10

Fandom Valentines

@ 6:00 pm - 7:00 pm

Are you a Whovian?  Do you geek everything Star Wars?  Have you recently received your admissions letter to Hogwarts?  Join us to make valentines from your favorite fandom.

Registration is required for all adults 18yrs and older.  Please register at the Library Help Desk, online, or call the Library at 610-262-7537.

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